I needed a break!

Hey there everyone! I know it has been a long time since I updated the blog and now I feel like I can finally address that. I am sorry that I just disappeared but I have come to realize that I really needed that break from everything. If you are new here thank you for coming by and if you are not new then thank you for coming by again! I have to also say that I am so grateful for all of you who still came back to keep up with what ever I had on the blog. It truly warms my heart to know that a lot of you missed me and wanted me to start writing again. I want to now explain what was going on during this long break!

Okay, so as many of you know I struggle with depression and I have worked really hard to not let it take over my life and I have become very good at hiding it from everyone when I do have what I call flare ups with my depression. That is exactly what was going on and to be honest this flare up came out of nowhere because I was very happy when it started hitting me harder, or at least that is what I thought. Now, however I see what caused it and it was all the pressure of trying to get pregnant and it not happening for us after trying so hard for so long now. That pressure is for me immense and I have to be honest it truly is a heavy burden for me to carry, but I would not let that stop me ever! I have come to a point in my life with all the work that I have done on myself where I am able to pick myself up after a horrible flare up. I am so much better now that I have been able to take time away from social media and from blogging and all that stuff that I do on a daily basis.

I have started doing yoga again and meditating again. It has really helped me get back to a healthier place with my mental health. I also love yoga so it is a win/win. There are now a few things that I am working on again. I am picking up where I left off with the book that I am writing and I cannot wait to share it with you guys! I am working on getting more posts ready to put out and working on the podcast as well as work on some other goals that are in progress as well. With a renewed spirit I am ready to take on the world again and all that I have going on. I feel like I am ready to take the world by storm again and really ready to be brave again and stand tall. I want to reenforce that it doesn't matter how many times you fall down what matters more is what you do after that. Stand back up and scream to the world that they cannot hold you back and keep you down and you will keep standing up and fighting to have the kind of life that you want to have. Nothing is going to stop you from dreaming and hitting those goals.

That is my outlook and I am happy to say that it is one that no matter how many times I fall down, that outlook gets me up and back out there. It gives me courage and I am so grateful for all the lessons that I have learned through out my life and all the meaningful people that have come into my life. I hope that if you are reading this and you are feeling defeated that this helps show you that you are not alone and that you can do it. I believe in you! You are amazing! The sun will come up tomorrow and you will be the best ever. I hope that you are all doing really well and I can't wait to see what I show you guys next. Thanks everyone for everything till next time.


Silvia T.

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